Family & Junior Beginner: Martial Arts for Ages 7–12 and Parents

The Tri-Cities’ Favorite Way to Bond, Get Fit, and Build Discipline Together

Are you looking for an activity that the whole family can enjoy? Our Family and Junior Beginner program is designed specifically for children aged 7–12 and their parents. Instead of sitting on the sidelines watching your kids, we invite you to get on the mats!

Our curriculum blends Taekwondo, BJJ fundamentals, and self-defense into a high-energy class that builds stronger bodies and tighter family bonds. Whether you’re a total beginner or returning to martial arts, our Tri-Cities academy provides the perfect environment for growth.

Transform Your Family Dynamic

• Bonding through Achievement: Experience the journey to Black Belt together. Training as a family creates a shared language of respect and perseverance, replacing screen time with meaningful physical goals.

• Confidence & Bully-Prevention: We empower students aged 7–12 with anti-bullying strategies and practical self-defense. Your child will learn to carry themselves with pride and use their voice effectively in school and social settings.

• Fitness for the Whole Family: No more choosing between your workout and your child’s activities. Parents get a high-energy functional fitness workout while their children develop focus and discipline, all in one convenient trip!

Ready to start your family’s journey? Join us for a Free Trial Class and see why families from across the Tri-Cities train with us!